About Katie

Hello and welcome!


I offer a safe and collaborative space for adults and couples seeking to feel more secure, connected, and self-aware. Whether you are experiencing relationship challenges, struggling with shame or anxiety, or wanting to make sense of your recurring experiences and beliefs, I would be happy to support you in achieving your goals.


My specialties include self-esteem, relationship issues, and childhood trauma. I help clients uncover the needs, emotions, and unresolved wounds driving the behaviors that they feel stuck in so they can experience self-compassion and feel empowered to engage in more adaptive ways of relating. My therapeutic approach is informed by attachment theory, psychodynamic therapy, and parts work, but I may integrate skills from other therapy modalities to best support your needs.


If you would like an ally in your journey towards healing and personal growth, please feel free to reach out for a 15-minute phone or video consultation.

Concerns I can assist you with include:

  • Anxiety & stress management
  • Boundaries
  • Childhood trauma
  • Codependency
  • Communication issues
  • Dating & breakups
  • Disconnection from self
  • Disordered eating & eating disorders
  • Family of origin issues
  • Fear of abandonment
  • Fear of conflict

  • Fear of intimacy
  • Grief & loss
  • Identity & life purpose
  • Life transitions
  • Parentification
  • People pleasing
  • Perfectionism
  • Relationship concerns
  • Self-esteem
  • Sensitivity to rejection & criticism
  • Trust issues


Education & Experience



2019 M.A Counseling Psychology, John F. Kennedy University

  • Focused coursework in Clinical Application of Attachment Theory and Dialectical Behavior Therapy (DBT)

2015 B.A. Psychology, University of California, Santa Cruz

Professional Experience


2020-present: Associate Marriage & Family Therapist under supervision and employment of Alexis Donato, LMFT.

Provide psychotherapy for adults and couples.


2019-2020: Associate Marriage & Family Therapist, Family Therapy Center of Silicon Valley.

Provided psychotherapy for adults, couples, families, adolescents, and children at a private mental health clinic.


2018-2019: Marriage & Family Therapist Trainee, Family Service Agency of the Central Coast.

Provided agency-based psychotherapy for adults, couples, adolescents, and children.


2017-2018: Marriage & Family Therapist Trainee, Youth Services Program, Encompass Community Services.

Provided school-based individual & group psychotherapy for adolescents grades 9-12.


2013-2014: Undergraduate Research Assistant, University of California, Santa Cruz.

Assisted professor in advanced developmental psychology research.


Specialized Training



  • Healing Shame: Understand and Transform
  • Neuroscience, Quantum Physics, Spirituality, and Eating Disorders


  • Disordered Eating Behaviors: Identify and Treat the Underlying Trauma
  • EFT: Cracking the Code of Love in Couples and Families
  • Emotional Disorders in Disguise: Transdiagnostic Approach to Understanding & Treating Eating Disorders & Co-Morbid Substance Use
  • Historical & Intergenerational Trauma and Eating Disorders and Addictions
  • Intergenerational Trauma: From Repair to Reconciliation
  • Internal Family Systems (IFS) for Trauma, Anxiety, Depression & More
  • Parts Work with Eating Disorders, Anxiety, & Attachment Injury in Adults
  • The Meadows Model (The Model of Developmental Immaturity)
  • Treating Complex Traumatic Stress Disorders - A Sequenced Integrative Relationship-Based Approach
  • Treatment of Binge Eating Disorder


  • AEDP for Couples (AEDPfC)
  • Assessment and Treatment of Eating Disorders
  • Dyadic Developmental Psychotherapy (DDP) - Treatment with Youth Facing Trauma/Attachment Problems
  • Gottman Method Couples Therapy Level 1
  • Healing Relational Trauma: Tailoring Treatment to the Presenting Attachment Style
  • Identifying and Treating Eating Disorders: Options for Care


  • Enhancing Mental Health: Prosocial Strategies for Addressing Trauma and Strengthening Resilience
  • Training in various clinical topics including but not limited to Dialectical Behavior Therapy, Grief, Internal Family Systems, LGBTQ Youth, Motivational Interviewing, Positive Discipline, and Suicide Assessment & Prevention through Family Service Agency of the Central Coast & Encompass Community Services


License and Professional Affiliations

  • Associate Marriage and Family Therapist 113323

  • California Association of Marriage and Family Therapists (CAMFT)

  • Santa Clara Valley Chapter of the California Association of Marriage and Family Therapists (SCV-CAMFT)

Rates & Insurance

For Katie's rates and insurance, please click here.


To contact Katie directly:


Confidential voicemail and text for appointments only: 



Confidential email:



Or click HERE for more contact information.

Proud Member of TherapyDen

Online Therapy


Katherine Virga, Registered Associate Marriage & Family Therapist 113323

All services supervised and employed by Alexis Donato, LMFT 44732

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© Alexis Donato, MFT 2019